The care you deserve

I empower my clients to hold me accountable by soliciting feedback on what is needed from me. I respect the client's autonomy, therefore the therapeutic process is guided by the client. I believe humor is important to the therapeutic process because it helps build rapport, relieves tension and helps individuals communicate difficult messages.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

We listen, act, and transform

Life has a way of throwing obstacles (trauma, depression, anxiety, addictions, etc.) in your path and for some reason we feel the need to control these obstacles. Guess what, encountering obstacles in life doesn't make you weak or a bad person - it makes you human. Regardless of the situation or circumstances, everyone has the capacity to get through life's difficulties. If you allow me to take this journey with you, I'll help you channel your resources, build off your number one strength (yourself) and help you transition from attempting to control problems to finding balance by learning how to manage them instead. I have more than 17 years of experience working with adolescents, families, and individuals with co-occurring disorders. I employ Cognitive Behavioral Therapy, Motivational Interviewing, Therapy, Family Systems Therapy, and Reality Therapy as evidenced based theoretical approaches to my practice. I specialize in working with adolescents and individuals with co-occurring disorders.
Lonnie Smith
LPC

Services

We help people manage

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Substance Use
  • Adjustment Disorder
  • Addiction
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Blended Families
  • Bullying
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Family Conflict
  • Suicidal Ideation
  • Self Esteem

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems
  • Clinical Supervision and Licensed Supervisors
  • Motivational Interviewing

Insurance Accepted

  • Anthem
  • Cigna
  • United Healthcare
  • Optima Health Plan
  • Optum
  • BlueCross and BlueShield
  • Out of Pocket

Fees

  • Cost Per Session: $90 - $150
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